It takes a lot of time and effort but our Cold Pressed Rapeseed Oil offers a true taste of the countryside.
Extra virgin cold pressed rapeseed oil
Many people are unaware of the nutritional benefits of cold pressed rapeseed oil, such as that it contains less saturated fat than all other cooking oils and fats – less than both olive oil or coconut oil. This means Cold Pressed Rapeseed Oil is higher in unsaturated fats, particularly mono-unsaturated, and replacing saturated fats with these has been shown to reduce cholesterol, which is good for heart health. It is also a rich source of vitamin E.
Plant sterols are another health promoting micronutrient found in cold pressed rapeseed oil, shown to help lower cholesterol levels. Although the sterol levels in cold pressed rapeseed oil are too low to make offcial health claims, it is an excellent source compared to other oils. Again, however many of these important micronutrients are lost in refined oils.
Cold Pressed Rapeseed oil is naturally yellow in colour. This is down to the presence of carotenoids. Carotenoids play important roles in keeping healthy. People are increasingly looking for benefits from natural sources of carotenoids found in several unprocessed foods. Cold pressed rapeseed oil mainly consists of a carotenoid group called luteins, important for healthy eye function. This is almost completely removed in refined oils.
Cold Pressed Rapeseed Oil for Baking
Scrumptious Baking – Use Pembrokeshire Gold Extra Virgin Cold Pressed Rapeseed Oil in place of butter for delicious and healthy cakes and bakes
Cold Pressed Rapeseed Oil for Frying
Fabulous Frying – With Rapeseed Oil’s high smoke point it is perfect for all your high heat frying needs.
Cold Pressed Rapeseed Oil for Dressing
Delicious Dressings – Our crystal clear oil is just amazing drizzled over your favourite salads or included in tasty marinades.
Cold Pressed Rapeseed Oil for Roasting
Ravishing Roasts – Coat in Cold Pressed Rapeseed Oil for the perfect roast potatoes or roast veg. Have you thought about using our delicious Rosemary Infused oil to give a hint of rosemary to the perfect roast potatoes?